{"product_id":"9781624149917","title":"The 30-Day Hormone Solution: The Key to Better Health and Natural Weight Loss","description":"Author: Samantha Gladish \u003cbr\u003eISBN: 9781624149917 \u003cbr\u003ePublisher: St Martins Press \u003cbr\u003eYear First Published: 2019 \u003cbr\u003ePages: 224 \u003cbr\u003eDimensions: 204mm x 228mm x 17mm \u003cbr\u003eFormat: Paperback \/ softback \u003cbr\u003e\u003cbr\u003eDescripition: \u003cbr\u003eReady for a holistic approach to lose weight and feel better in just 30 days? \u003ci\u003eThe 30-Day Hormone Solution\u003c\/i\u003e uses a 2-day detox, 28-day modified paleo diet and a timed eating schedule to determine what works best for \u003ci\u003eyour \u003c\/i\u003ebody. Samantha Gladish is a registered holistic nutritionist and weight loss coach, and now she helps women work through a variety of hormone-induced conditions including PMS, PCOS, diabetes and menopause. This book is built from her all-natural practice to reset your cortisol and insulin levels as well as your metabolism. By spacing out your low-carb, high-fat meals in five-hour intervals, \u003ci\u003eThe 30-Day Hormone Solution\u003c\/i\u003e helps your body burn stored fat and balances your hormones for a healthier, happier you. Most women lose 10-15 pounds in the first week, but the real win is a better way of life. This book has 60 recipes and 75 photos.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":45294301872286,"sku":"ADS-9781624149917","price":24.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781624149917.jpg?v=1743554974","url":"https:\/\/classicbargains.com.au\/products\/9781624149917","provider":"Classic Bargains Australia","version":"1.0","type":"link"}