{"product_id":"9781621062042","title":"Unfuck Your Grief","description":"Author: Faith G. Harper\u003cbr\u003eISBN: 9781621062042\u003cbr\u003ePublisher: Microcosm Publishing\u003cbr\u003eYear first published: 29 Sep 2022\u003cbr\u003ePages: 128\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFind hope even when it\u0026amp;#x27;s hardest.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen we lose someone or something close to us-a loved person or animal, a relationship, our health, our dream, our idea of who we are-it hurts. A lot. Grief is both what we experience and how we heal.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFaith Harper, bestselling author of books like \u003ci\u003eUnfuck Your Brain\u003c\/i\u003e and \u003ci\u003eUnfuck Your Boundaries,\u003c\/i\u003e brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You\u0026amp;#x27;ll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46833153835166,"sku":"ADS-9781621062042","price":17.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781621062042.jpg?v=1778650543","url":"https:\/\/classicbargains.com.au\/products\/9781621062042","provider":"Classic Bargains Australia","version":"1.0","type":"link"}