{"product_id":"9781616497224","title":"Improve Sleep","description":"Author: Schubert, Katrin\u003cbr\u003eISBN: 9781616497224\u003cbr\u003ePublisher: Hazelden Publishing\u003cbr\u003eYear First Published: 2017\u003cbr\u003ePages: 100\u003cbr\u003eDimensions: 6 inches x 4 inches x 0.4 inches\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription: \u003cbr\u003e\u003cb\u003eSleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques.\u003c\/b\u003e\u003cbr\u003e\n \u003cbr\u003e\n This \u003cb\u003efirst-aid kit for better sleep \u003c\/b\u003eincludes simple techniques—acupressure, reflexology, breathing exercises, guided imagery—to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less.","brand":"To order - ships in 1 to 3 months","offers":[{"title":"Default Title","offer_id":42545041866910,"sku":"HPC-9781616497224","price":19.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781616497224.jpg?v=1681441840","url":"https:\/\/classicbargains.com.au\/products\/9781616497224","provider":"Classic Bargains Australia","version":"1.0","type":"link"}