{"product_id":"9781614489238","title":"The Kid's User Guide to a Human Life","description":"Author: Rebecca Brenner\u003cbr\u003eISBN: 9781614489238\u003cbr\u003ePublisher: Morgan James Publishing\u003cbr\u003eYear first published: 04 Dec 2014\u003cbr\u003ePages: 46 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eThe Kid's User Guide to a Human Life Book One: An Open Mind\toffers ten- to fifteen-year-olds fun, practical information and skills on how to live a life with less stress and more joy. Through educational\tillustrations and inspiring text, kids are encouraged to take control of their own mental and emotional wellbeing.\tRebecca Brenner has spent the last fourteen years, personally and professionally, doing just this. Through her integrative health consulting business she\tworks with individuals, families, and community organizations to create lasting wellness plans that encourage healthy, happy living. In her popular yoga\tand meditation classes she teaches mindfulness techniques to everyone from nine to eighty-nine years old. She also consults with parents on how to develop\tand encourage healthy habits for their children and families.\tThe Kid's User Guide to a Human Life Book One: An Open Mind\tis short, inspiring, and fun to read. With fifty illustrations, it focuses on how the brain and nervous system take in information and directions from the\tinternal chatter of the mind. Most kids (and adults) are unaware of how repetitive and negative their own internal chatter can be. When left unchecked,\tthis internal chatter can wreak havoc on their health and life.\tThe Kid's User Guide to a Human Life Book One: An Open Mind\twill share how easy it is to be mindful of habitual mind chatter and how doing so creates a spacious, open quality of mind and life. Kids will learn to\tquestion what their mind is saying about themselves and others and how to hold lovingly what they find in the clearness of their own open mind. There is no\tbetter way to throw open the doors and adventure confidently and joyously into a happy and healthy life!\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47920645963934,"sku":"ING-9781614489238","price":9.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781614489238.jpg?v=1782826843","url":"https:\/\/classicbargains.com.au\/products\/9781614489238","provider":"Classic Bargains Australia","version":"1.0","type":"link"}