{"product_id":"9781609619916","title":"The Men's Health Diet","description":"Author: Perrine, Stephen\u003cbr\u003eISBN: 9781609619916\u003cbr\u003ePublisher: RANDOM HOUSE US\u003cbr\u003eYear first published: 01 May 2018\u003cbr\u003ePages: 336\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eFor more than 20 years, \u003ci\u003eMen's Health \u003c\/i\u003ehas been America's number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss- \u003ci\u003eThe Men's Health Diet - \u003c\/i\u003eStephen Perrine with Adam Bornstein, Heather Hurlock, and the Editors of Men's Health - is a proven program backed by cutting-edge research that works with a reader's body to build muscle and shed pounds-in just 27 days. \u003cbr\u003e\u003cbr\u003eThis unique program features 7 supersimple Rules of the Ripped-scientifically proven, breakthrough strategies that often run counter to standard \"diet\" advice (like Rule #7- Eat whatever you want at least 20 percent of the time!). Built around 8 \"Fast \u0026amp; Lean\" superfood groups, \u003ci\u003eThe Men's Health Diet \u003c\/i\u003eis so easy, so effective, readers can't help but turn fat into muscle and stay strong and lean for life. \u003cbr\u003e\u003cbr\u003eFeatures include- 101 Tips That Will Change Your Life in 10 Seconds or Less; The \u003ci\u003eMen's Health \u003c\/i\u003eMuscle System exercise plan; and the 250 Best Foods for Men. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, more muscular body.","brand":"Print on demand - Ships in 1 to 3 months","offers":[{"title":"Default Title","offer_id":47322181337246,"sku":"UBD-9781609619916","price":44.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781609619916.jpg?v=1780447581","url":"https:\/\/classicbargains.com.au\/products\/9781609619916","provider":"Classic Bargains Australia","version":"1.0","type":"link"}