{"product_id":"9781594399169","title":"Qigong Meditation Embryonic Breathing","description":"Author: Dr. Jwing-Ming Yang Ph.D.\u003cbr\u003eISBN: 9781594399169\u003cbr\u003ePublisher: YMAA Publication Center\u003cbr\u003eYear first published: 07 Feb 2023\u003cbr\u003ePages: 414 \u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eBuild a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qgng Embryonic Breathing (Internal Elixir).\u003c\/p\u003e\u003cp\u003eChinese Qgng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qgng.\u003c\/p\u003e\u003cp\u003eThe first step, and the focus of this book, is to understand the theory and the method of Embryonic Breathing. Practicing this breathing technique will help you\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOptimize your central energy system\u003c\/li\u003e\n\u003cli\u003eConserve your energy\u003c\/li\u003e\n\u003cli\u003eStore this energy at abundant levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUsing ancient Buddhist and Daoist documents, Dr. Yng analyzes and discusses meditation theory and training methods in a modern and scientific manner. This double-edged approach will enable you to quickly achieve a high level of understanding.\u003c\/p\u003e\u003cp\u003eIt is well acknowledged that without a proper foundation, the root of spiritual enlightenment will not be established and the meditative practice of Qgng for spiritual enlightenment, may be in vain.\u003c\/p\u003e\u003cp\u003eQgng Embryonic Breathing is organized into three parts\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFoundations: General Qgng concepts and meditation theory\u003c\/li\u003e\n\u003cli\u003eTranslations and commentary of ancient documents related to Embryonic Breathing\u003c\/li\u003e\n\u003cli\u003eThe practice of Embryonic Breathing meditation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe necessary second and third steps are to practice Qgng Small Circulation and Qgng Grand Circulation.\u003c\/p\u003e\u003cp\u003eThis second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47920605888670,"sku":"ING-9781594399169","price":68.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781594399169.jpg?v=1782825750","url":"https:\/\/classicbargains.com.au\/products\/9781594399169","provider":"Classic Bargains Australia","version":"1.0","type":"link"}