{"product_id":"9781594399077","title":"Qigong Secret of Youth","description":"Author: Dr. Jwing-Ming Yang Ph.D.\u003cbr\u003eISBN: 9781594399077\u003cbr\u003ePublisher: YMAA Publication Center\u003cbr\u003eYear first published: 11 Jan 2023\u003cbr\u003ePages: 336 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFor over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.\u003c\/p\u003e\u003cp\u003eThis third edition includes\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).\u003c\/li\u003e\n\u003cli\u003eUpdated Chinese text character font (providing better readability).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle\/Tendon Changing Classic) and the Xi Sui Jing (Marrow\/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.\u003c\/p\u003e\u003cp\u003eContents include\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGeneral introduction qigong and practice\u003c\/li\u003e\n\u003cli\u003eHistorical survey of Da Mo and his influence on qigong\u003c\/li\u003e\n\u003cli\u003eBuddhist and Daoist qigong\u003c\/li\u003e\n\u003cli\u003eAdjusting qi with kan and li\u003c\/li\u003e\n\u003cli\u003eTraining theory of Muscle Tendon Changing\u003c\/li\u003e\n\u003cli\u003eTraining theory of Marrow Brain Washing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47920605692062,"sku":"ING-9781594399077","price":48.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781594399077.jpg?v=1782825741","url":"https:\/\/classicbargains.com.au\/products\/9781594399077","provider":"Classic Bargains Australia","version":"1.0","type":"link"}