{"product_id":"9781594390111","title":"The Timeline of Self-Defense","description":"Author: Randy King\u003cbr\u003eISBN: 9781594390111\u003cbr\u003ePublisher: YMAA Publication Center\u003cbr\u003eYear first published: 12 Aug 2026\u003cbr\u003ePages: 276 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eRethink Self-Defense: From Awareness to Recovery, A Modern Perspective\u003c\/p\u003e\u003cp\u003eDiscover the comprehensive guide to self-defense that empowers you with the skills and mindset needed to protect yourself and your loved ones. Using a self-defense timeline (Before, During, After), this book delivers a clear, accessible roadmap to personal safety that empowers everyday people to prevent, navigate, and recover from violence.\u003c\/p\u003e\u003cp\u003eWritten by Randy King, a seasoned self-defense instructor with over 25 years of experience, this book goes beyond physical techniques to explore the mental and emotional aspects of self-protection. Learn how to navigate potential threats with confidence and clarity, using a proactive approach that emphasizes awareness, boundary setting, and community support.\u003c\/p\u003e\u003cp\u003eKey features of the book include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComprehensive coverage of self-defense strategies for all skill levels, from beginners to advanced practitioners.\u003c\/li\u003e\n\u003cli\u003ePractical techniques for avoiding, evading, escaping, and vanishing from dangerous situations.\u003c\/li\u003e\n\u003cli\u003eInsights into the psychological and emotional aspects of self-defense, including managing stress and fear.\u003c\/li\u003e\n\u003cli\u003eGuidance on setting and maintaining healthy boundaries to protect yourself from potential threats.\u003c\/li\u003e\n\u003cli\u003eStrategies for de-escalating conflicts and managing encounters with multiple attackers.\u003c\/li\u003e\n\u003cli\u003eReal-world case studies and scenarios to help you apply self-defense principles effectively.\u003c\/li\u003e\n\u003cli\u003eTips for choosing the right training environment and coach to enhance your skills.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith engaging storytelling and actionable advice, The Timeline of Self-Defense equips you with the tools to live confidently and safely in an unpredictable world. With a strong focus on critical thinking, situational awareness, and personal growth, this book will help you build a safety strategy that fits your unique life.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47920600416414,"sku":"ING-9781594390111","price":35.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781594390111.jpg?v=1782825598","url":"https:\/\/classicbargains.com.au\/products\/9781594390111","provider":"Classic Bargains Australia","version":"1.0","type":"link"}