{"product_id":"9781590035139","title":"Your Guide to Forest Bathing (Expanded Edition)","description":"Author: M. Amos Clifford\u003cbr\u003eISBN: 9781590035139\u003cbr\u003ePublisher: Red Wheel\/Weiser\u003cbr\u003eYear first published: 01 Dec 2021\u003cbr\u003ePages: 208\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is \"forest bathing,\" a practice inspired by the Japanese tradition of \u003ci\u003eshinrin-yoku\u003c\/i\u003e. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eYour Guide to Forest Bathing\u003c\/i\u003e, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46830056800414,"sku":"ADS-9781590035139","price":27.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781590035139.jpg?v=1778559551","url":"https:\/\/classicbargains.com.au\/products\/9781590035139","provider":"Classic Bargains Australia","version":"1.0","type":"link"}