{"product_id":"9781586380472","title":"Conquest of Mind","description":"Author: Eknath Easwaran\u003cbr\u003eISBN: 9781586380472\u003cbr\u003ePublisher: Nilgiri Press\u003cbr\u003eYear first published: 06 Oct 2010\u003cbr\u003ePages: 224 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eEaswaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.\u003c\/b\u003e\u003cbr\u003e Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free.\u003c\/p\u003e\u003cp\u003eJust as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.\u003c\/p\u003e\u003cp\u003eWorking with difficult colleagues, choosing what to eat, and listening to a child's needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge  one that brings joy and purpose to life.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47920594550942,"sku":"ING-9781586380472","price":24.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781586380472.jpg?v=1782825316","url":"https:\/\/classicbargains.com.au\/products\/9781586380472","provider":"Classic Bargains Australia","version":"1.0","type":"link"}