{"product_id":"9781583944974","title":"Yoga Sequencing","description":"Author: Stephens, Mark\u003cbr\u003eISBN: 9781583944974\u003cbr\u003ePublisher: RANDOM HOUSE US\u003cbr\u003eYear first published: 15 Sep 2012\u003cbr\u003ePages: 528 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWritten for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, \u003c\/b\u003e\u003cb\u003e\u003ci\u003eYoga Sequencing\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe yoga teacher's guide to planning and sequencing yoga classes-with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eAlso features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (\u003ci\u003easanas\u003c\/i\u003e) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find:\u003cbr\u003e \u003cbr\u003e . \u003cb\u003eOver 2,000 instructional photos\u003c\/b\u003e and guide to \u003cb\u003eover 150 yoga asanas\u003c\/b\u003e\u003cbr\u003e .Multiple sequences for \u003cb\u003ebeginning, intermediate, and advanced students\u003c\/b\u003e\u003cbr\u003e .Yoga sequences for \u003cb\u003ekids, teens, seniors, and women\u003c\/b\u003e across their life cycle\u003cbr\u003e .Yoga classes designed for \u003cb\u003erelieving depression and anxiety\u003c\/b\u003e\u003cbr\u003e .Sequences for each of the \u003cb\u003emajor chakras \u003c\/b\u003eand \u003cb\u003eayurvedic constitutions\u003c\/b\u003e\u003cbr\u003e .Guidance for teaching \u003cb\u003ebreathing (\u003ci\u003epranayama\u003c\/i\u003e) \u003c\/b\u003eand\u003cb\u003e meditation techniques\u003c\/b\u003e\u003cbr\u003e . \u003cb\u003eGlossary of terms\u003c\/b\u003e and \u003cb\u003ealphabetical asana index\u003c\/b\u003e with thumbnail photographs\u003cbr\u003e . \u003cb\u003eYoga class planning worksheets\u003c\/b\u003e\u003cbr\u003e .Representative sequences from several \u003cb\u003epopular styles of hatha yoga\u003c\/b\u003e\u003cbr\u003e .And many more resources for further reading!\u003cbr\u003e \u003cbr\u003e Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, \u003ci\u003eYoga Sequencing\u003c\/i\u003e is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48165314560158,"sku":"UBD-9781583944974","price":42.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781583944974.jpg?v=1787134116","url":"https:\/\/classicbargains.com.au\/products\/9781583944974","provider":"Classic Bargains Australia","version":"1.0","type":"link"}