{"product_id":"9781559393843","title":"How to Practice Shamatha Meditation","description":"Author: Lamrimpa, Gen\u003cbr\u003eISBN: 9781559393843\u003cbr\u003ePublisher: RANDOM HOUSE US\u003cbr\u003eYear first published: 15 Feb 2013\u003cbr\u003ePages: 160 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eIn 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (\u003ci\u003eshamatha\u003c\/i\u003e). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47920584655006,"sku":"ING-9781559393843","price":31.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781559393843.jpg?v=1782824948","url":"https:\/\/classicbargains.com.au\/products\/9781559393843","provider":"Classic Bargains Australia","version":"1.0","type":"link"}