{"product_id":"9781529981230","title":"The Atomic Habits Workbook","description":"Author: Clear, James\u003cbr\u003eISBN: 9781529981230\u003cbr\u003ePublisher: RANDOM HOUSE UK\u003cbr\u003eYear first published: 09 Dec 2025\u003cbr\u003ePages: 320\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAn interactive guide to building good habits and\u003c\/b\u003e \u003cb\u003ebreaking bad ones, based on the 25-million-copy\u003c\/b\u003e \u003cb\u003e#1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eAtomic Habits\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSimple Exercises for Building the Life You Want \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the \u003ci\u003eAtomic Habits\u003c\/i\u003e theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.\u003cbr\u003e\u003cbr\u003eWhat's included-\u003cul\u003e\n\u003cli\u003eGuided templates for easy habit tracking and habit stacking\u003c\/li\u003e\n\u003cli\u003eJournaling prompts to help you assess your physical and social environments, identify the forces at play, and strategize for greatest habit success\u003c\/li\u003e\n\u003cli\u003eStrategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough\u003c\/li\u003e\n\u003cli\u003ePlans for adapting your habits to fit your ever-changing life\u003c\/li\u003e\n\u003cli\u003eNew ideas from Clear on the role of fun in habit formation\u003c\/li\u003e\n\u003c\/ul\u003ePacked with tips, tricks, and activities, \u003ci\u003eThe Atomic Habits Workbook\u003c\/i\u003e is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.\u003cbr\u003e\u003cbr\u003ePraise for \u003ci\u003eAtomic Habits\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\\\"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.\\\" \u003cb\u003e--Mark Manson, #1 \u003c\/b\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003ebestselling author of \u003c\/b\u003e\u003cb\u003e\u003ci\u003eThe Subtle Art of Not Giving a F*ck\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\\\"James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.\\\"\u003cb\u003e--Adam Grant, \u003c\/b\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003ebestselling author of \u003c\/b\u003e\u003cb\u003e\u003ci\u003eOriginals\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e, \u003c\/b\u003e\u003cb\u003e\u003ci\u003eGive and Take\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e, and \u003c\/b\u003e\u003cb\u003e\u003ci\u003eOption B \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003ewith Sheryl Sandberg\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\\\"A special book that will change how you approach your day and live your life.\\\"\u003cb\u003e--Ryan Holiday, bestselling author of \u003c\/b\u003e\u003cb\u003e\u003ci\u003eThe Obstacle Is the Way \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003eand \u003c\/b\u003e\u003cb\u003e\u003ci\u003eEgo Is the Enemy\u003c\/i\u003e\u003c\/b\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46729868869790,"sku":"UBD-9781529981230","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781529981230.jpg?v=1776651517","url":"https:\/\/classicbargains.com.au\/products\/9781529981230","provider":"Classic Bargains Australia","version":"1.0","type":"link"}