{"product_id":"9781529964813","title":"Calm in a Book","description":"Author:\u003cbr\u003eISBN: 9781529964813\u003cbr\u003ePublisher: RANDOM HOUSE UK\u003cbr\u003eYear first published: 17 Mar 2026\u003cbr\u003ePages: 160\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003eA pocket-sized self-care book with simple rituals, journal prompts, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFind calm every day\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom the Instagram page @MySelfLoveSupply comes\u003ci\u003e Calm in a Book\u003c\/i\u003e, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.\u003cbr\u003e\u003cbr\u003eFilled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.\u003cbr\u003e\u003cbr\u003eFEATURING-\u003cbr\u003e* reflective journal pages\u003cbr\u003e* prompts and mood trackers\u003cbr\u003e* empowering words of affirmation\u003cbr\u003e* soothing activities and illustrations","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46729858875550,"sku":"UBD-9781529964813","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781529964813.jpg?v=1776651233","url":"https:\/\/classicbargains.com.au\/products\/9781529964813","provider":"Classic Bargains Australia","version":"1.0","type":"link"}