{"product_id":"9781529949612","title":"Are You Mad At Me?","description":"Author:\u003cbr\u003eISBN: 9781529949612\u003cbr\u003ePublisher: RANDOM HOUSE UK\u003cbr\u003eYear first published: 07 Sep 2025\u003cbr\u003ePages: 304\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and others\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre you constantly worried about what people think of you, if they like you, if they're mad at you?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis book will help you understand why. We've all heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response- 'fawning', or people-pleasing. If you ever-\u003cbr\u003e\u003cbr\u003e\u003cb\u003e. Leave social situations overthinking something you've said\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e. Overlook your own boundaries to make other people happy\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e. Struggle to say what you really want - even to yourself\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e. . . you might be fawning. In \u003ci\u003eAre You Mad at Me?\u003c\/i\u003e, Meg explodes the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.\u003cbr\u003e\u003cbr\u003eWeaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections- empowering you to stop focusing on what others think and start living for you.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46727033454750,"sku":"UBD-9781529949612","price":49.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781529949612.jpg?v=1776491798","url":"https:\/\/classicbargains.com.au\/products\/9781529949612","provider":"Classic Bargains Australia","version":"1.0","type":"link"}