{"product_id":"9781529345674","title":"A Whole New Plan for Living","description":"Author: Jim Lucey\u003cbr\u003eISBN: 9781529345674\u003cbr\u003ePublisher: Little Brown\u003cbr\u003eYear first published: 06 May 2022\u003cbr\u003ePages: 352 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eThe comprehensive and powerful new book from renowned psychiatrist Jim Lucey.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eA Whole New Plan for Living\u003c\/i\u003e, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, \u003ci\u003eA Whole New Plan for Living\u003c\/i\u003e shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47920574759070,"sku":"ING-9781529345674","price":40.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781529345674.jpg?v=1782824556","url":"https:\/\/classicbargains.com.au\/products\/9781529345674","provider":"Classic Bargains Australia","version":"1.0","type":"link"}