{"product_id":"9781529112733","title":"Spoon-Fed","description":"Author: Spector, Tim\u003cbr\u003eISBN: 9781529112733\u003cbr\u003ePublisher: RANDOM HOUSE UK\u003cbr\u003eYear first published: 29 Mar 2022\u003cbr\u003ePages: 304 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eOne of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTHE #1 \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF \u003ci\u003eFOOD FOR LIFE\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIs breakfast really the most important meal of the day?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eIs there any point in counting calories?\u003cbr\u003eIs there any evidence that coffee is bad for us?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThrough his pioneering research, Professor Tim Spector busts these and many other myths about food.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSpoon-Fed\u003c\/i\u003e explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Hugely enjoyable' Michael Mosley\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Illuminating and so incredibly timely' Yotam Ottolenghi\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'This book should be available on prescription' Felicity Cloake\u003cbr\u003e\u003cbr\u003e'Will actually help you decide what to add to your next grocery shop' Bee Wilson, \u003ci\u003eGuardian\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e* Tim Spector's new book \u003ci\u003eFood for Life: Your Guide to the New Science of Eating Well \u003c\/i\u003eis out in paperback 4th January 2024*\u003c\/b\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48191494652062,"sku":"UBD-9781529112733","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781529112733.jpg?v=1787658338","url":"https:\/\/classicbargains.com.au\/products\/9781529112733","provider":"Classic Bargains Australia","version":"1.0","type":"link"}