{"product_id":"9781526366894","title":"How to Be Body Happy","description":"Author: Olivia Kirkby\u003cbr\u003eISBN: 9781526366894\u003cbr\u003ePublisher: Wren \u0026amp; Rook\u003cbr\u003eYear first published: 29 Oct 2024\u003cbr\u003ePages: 192 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you want to feel better about your insecurities? Let's go.  \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eJoin Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society's beauty ideals, she learned to appreciate and love her changing body. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eWith advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself: \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eTuning out toxic diet culture \u003cp\u003e\u003c\/p\u003eDealing with personal criticism on your appearance \u003cp\u003e\u003c\/p\u003eFocusing on your essence: yourself as a whole person, not just your body \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eDebunking beauty myths about being a woman, talking lil' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46372300161182,"sku":"ADS-9781526366894","price":22.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781526366894.jpg?v=1767577564","url":"https:\/\/classicbargains.com.au\/products\/9781526366894","provider":"Classic Bargains Australia","version":"1.0","type":"link"}