{"product_id":"9781523510740","title":"The Miracle Ball Method, Revised Edition","description":"Author: Elaine Petrone\u003cbr\u003eISBN: 9781523510740\u003cbr\u003ePublisher: Workman\u003cbr\u003eYear first published: 16 Sep 2020\u003cbr\u003ePages: 176 Format: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eBreak the cycle of pain with the Miracle Ball Method. \"After taking just one of Elaine s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients.\"   Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.   Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.  Includes:    Two durable Miracle Balls    176-page illustrated book with 30 exercises    Features routines for pain relief, reduced anxiety, and better sleep","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":67942670532766,"sku":"ADS-9781523510740","price":42.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781523510740.jpg?v=1793940519","url":"https:\/\/classicbargains.com.au\/products\/9781523510740","provider":"Classic Bargains Australia","version":"1.0","type":"link"}