{"product_id":"9781510748989","title":"Kombucha and Kimchi","description":"Author: Dr. Soki Choi\u003cbr\u003eISBN: 9781510748989\u003cbr\u003ePublisher: Skyhorse Publishing, Inc.\u003cbr\u003eYear first published: 12 Nov 2019\u003cbr\u003ePages: 208\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eDiscover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods - kombucha and kimchi!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDid you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren't just good for a healthy immune system or maintaining our weight - they're also good for the brain!\u003c\/p\u003e\u003cp\u003eIn this groundbreaking book, Dr. Soki Choi takes us through the microbiotic revolution and the latest breakthroughs in gut-brain research that show how intestinal flora shapes neural development and brain biochemistry. Combining the latest science - presented in accessible, layman terms - with practical tips on how to eat, Dr. Choi also shares twenty of her best recipes for kombucha and kimchi, the fermented foods packed with good gut bacteria.\u003c\/p\u003e\u003cp\u003eFollow your gut, treat food as medicine, and indulge in kombucha and kimchi to nourish your brain!\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46819988832414,"sku":"ADS-9781510748989","price":44.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781510748989.jpg?v=1778467970","url":"https:\/\/classicbargains.com.au\/products\/9781510748989","provider":"Classic Bargains Australia","version":"1.0","type":"link"}