{"product_id":"9781510715387","title":"Don't Eat This If You're Taking That","description":"Author: Dr. Madelyn Fernstrom\u003cbr\u003eISBN: 9781510715387\u003cbr\u003ePublisher: Skyhorse Publishing, Inc.\u003cbr\u003eYear first published: 02 May 2017\u003cbr\u003ePages: 232\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eNBC \u003ci\u003eToday\u003c\/i\u003e show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom -partnering with AARP- present the ultimate guide to food and medicine interaction.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMillions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDon't Eat This If You're Taking That\u003c\/i\u003e takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication-whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps.\u003cbr\u003e\u003cbr\u003eWe all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating-right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance,\u003cbr\u003e\u003cbr\u003e If you're taking cholesterol medicine, you should cut out-or cut down on-grapefruit.\u003cbr\u003e On warfarin? Avoid dark green veggies.\u003cbr\u003e If you're on thyroid medication, nix the soy.\u003cbr\u003e And more small diet changes with big health payoffs!\u003cbr\u003eAs an added bonus, each chapter offers a \"Dietary Supplements Alert\" box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements.\u003cbr\u003e\u003cbr\u003eWith this concise, scientifically based guide, consumers can easily personalize their eating plan to work with, not against, their medications.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46819984343198,"sku":"ADS-9781510715387","price":32.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781510715387.jpg?v=1778467844","url":"https:\/\/classicbargains.com.au\/products\/9781510715387","provider":"Classic Bargains Australia","version":"1.0","type":"link"}