{"product_id":"9781481428095","title":"Chill","description":"Author: Reber, Deborah\u003cbr\u003eISBN: 9781481428095\u003cbr\u003ePublisher: Simon \u0026amp; Schuster Books for Young Readers\u003cbr\u003eYear First Published: 2015\u003cbr\u003ePages: 224\u003cbr\u003eDimensions: 8.25 inches x 5.5 inches x 0.7 inches\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription: \u003cbr\u003e\u003cb\u003eFeeling overwhelmed? This easy-to-follow guide to stress management is the perfect solution for teens in desperate need of downtime.\u003c\/b\u003e\u003cbr\u003e\n \u003cbr\u003e\n With schedules packed full of obligations ranging from academic to athletic to social, today’s teens know all too well the heavy toll that stress can take. And with the ever-present pull of technology, the idea of unplugging feels practically impossible.\u003cbr\u003e\n \u003cbr\u003e\n But there’s a way to relax without sacrificing productivity, and \u003ci\u003eChill \u003c\/i\u003ewill show you how. Explore a variety of techniques—including time management, visualization, exercise, and other creative outlets—that can take away tension and help organize your life. From de-cluttering your desktop to declining unimportant invites, the info, insight, and tools offered in \u003ci\u003eChill \u003c\/i\u003ewill leave you with less stress, more happiness, and a blissfully balanced life.\u003cbr\u003e\n \u003cbr\u003e\n So take a deep breath, get ready to feel better, and \u003ci\u003eChill\u003c\/i\u003e.","brand":"To order - ships in 1 to 3 months","offers":[{"title":"Default Title","offer_id":42547183222942,"sku":"HPC-9781481428095","price":30.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781481428095.jpg?v=1681562886","url":"https:\/\/classicbargains.com.au\/products\/9781481428095","provider":"Classic Bargains Australia","version":"1.0","type":"link"}