{"product_id":"9781472991614","title":"The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement","description":"Author: Major, Tim; Benzie, Shane\u003cbr\u003eISBN: 9781472991614\u003cbr\u003ePublisher: Bloomsbury\u003cbr\u003eYear first published: 29 Mar 2022\u003cbr\u003ePages: 304 Format: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Heads up     here's how to run like a pro' - \u003ci\u003eThe Times\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e'A fascinating book' - Adharanand Finn, author of \u003ci\u003eRunning With the Kenyans\u003c\/i\u003e\u003cbr\u003e'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - \u003ci\u003eElisabet Barnes, coach and athlete\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e'Shane is the Indiana Jones of the running world' - \u003ci\u003eDamian Hall, ultra marathon runner\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e'You can't but help go out the door for your next run and try to put it all into practice' - \u003ci\u003eNicky Spinks, endurance runner\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThe Lost Art of Running \u003c\/i\u003eis an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.\u003c\/b\u003e\u003cbr\u003ePart narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.\u003cbr\u003eAlong the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this groundbreaking book\u003ci\u003e \u003c\/i\u003ewill help you discover the lost art of running.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46629812961438,"sku":"UBD-9781472991614","price":24.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781472991614.jpg?v=1774221802","url":"https:\/\/classicbargains.com.au\/products\/9781472991614","provider":"Classic Bargains Australia","version":"1.0","type":"link"}