{"product_id":"9781472987884","title":"Yoga for Motherhood","description":"Author: Annand, Naomi\u003cbr\u003eISBN: 9781472987884\u003cbr\u003ePublisher: Bloomsbury\u003cbr\u003eYear first published: 31 May 2022\u003cbr\u003ePages: 224 Format: Hardback\u003cbr\u003e\u003cbr\u003eA beautiful, nurturing and kind guide to yoga following the birth of a baby. The perfect gift for any new mother. \u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003ci\u003eYoga for Motherhood\u003c\/i\u003e offers a gentle guide to recovery and relaxation following pregnancy. Features include- approximately 60 restorative poses (including modifications for new mothers whose joints are less stable); information about beginning your yoga journey; clear and easy to follow sequences to protect and strengthen; and guidance on breathing and meditations. \u003cbr\u003e \u003cbr\u003eThis is a raw, honest and beautiful love letter to help mothers feel a little less alone. Interwoven with supportive and moving short essays from mothers     who have experienced difficult times but got through them.\u003cbr\u003ePraise for Naomi Annand's \u003ci\u003eYoga- A Manual for Life-\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e'beautiful, informative, useful' Anna Jones\u003cbr\u003e'a wonderful book' Vogue.co.uk\u003cbr\u003e'inspiring and calming' \u003ci\u003eStylist\u003c\/i\u003e\u003cbr\u003e'one of the most beautiful books on yoga I've seen' Jasmine Hemsley\u003cbr\u003e'A yoga manual to set you on the right wellbeing path' YOU magazine.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46629826461854,"sku":"UBD-9781472987884","price":44.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781472987884.jpg?v=1774222412","url":"https:\/\/classicbargains.com.au\/products\/9781472987884","provider":"Classic Bargains Australia","version":"1.0","type":"link"}