{"product_id":"9781472977342","title":"The Fitness Instructor's Handbook 4th edition","description":"Author: Coulson, Morc\u003cbr\u003eISBN: 9781472977342\u003cbr\u003ePublisher: Bloomsbury\u003cbr\u003eYear first published: 31 Aug 2021\u003cbr\u003ePages: 352 Format: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe 4th edition of \u003ci\u003eThe Fitness Instructor's Handbook \u003c\/i\u003eis the essential guide for anyone working in, or wishing to enter, the fitness industry.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003ePacked full of illustrations, exercise photos, case studies, revision questions and sample programmes     this guide covers every aspect of the theory needed to work as a fitness instructor.\u003cbr\u003eClear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as-\u003cbr\u003e    The skeletal system\u003cbr\u003e    Muscles and tendons\u003cbr\u003e    The energy system\u003cbr\u003e    Circulation and respiration\u003cbr\u003e    Components of fitness\u003cbr\u003e    Safety issues\u003cbr\u003e    Customer service\u003cbr\u003e    Screening clients\u003cbr\u003e    Planning and programme design\u003cbr\u003e    Exercise evaluation\u003cbr\u003eThis new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. \u003cbr\u003eOffering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46629803884702,"sku":"UBD-9781472977342","price":52.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781472977342.jpg?v=1774221446","url":"https:\/\/classicbargains.com.au\/products\/9781472977342","provider":"Classic Bargains Australia","version":"1.0","type":"link"}