{"product_id":"9781472961389","title":"The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy","description":"Author: Cavell, Phil\u003cbr\u003eISBN: 9781472961389\u003cbr\u003ePublisher: Bloomsbury\u003cbr\u003eYear first published: 31 Aug 2021\u003cbr\u003ePages: 288 Format: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'The\u003ci\u003e Midlife Cyclist\u003c\/i\u003e is a triumph'     \u003c\/b\u003e\u003ci\u003eCycling Plus\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e'Phil is eminently qualified to write \u003ci\u003eThe Midlife Cyclist\u003c\/i\u003e. Well, he is certainly old enough.'     \u003c\/b\u003eFabian Cancellara, Tour de France rider and two-time Olympic champion\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eRENOWNED CYCLING BIOMECHANICS PIONEER, PHIL CAVELL, EXPLORES THE GROWING TREND OF MIDDLE-AGED AND OLDER CYCLISTS SEEKING TO ACHIEVE HIGH-LEVEL PERFORMANCE.\u003c\/b\u003e\u003cbr\u003eUsing contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury     and maximise their achievement levels.\u003cbr\u003eTime's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003ci\u003eThe Midlife Cyclist\u003c\/i\u003e offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46629803819166,"sku":"UBD-9781472961389","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781472961389.jpg?v=1774221443","url":"https:\/\/classicbargains.com.au\/products\/9781472961389","provider":"Classic Bargains Australia","version":"1.0","type":"link"}