{"product_id":"9781472948892","title":"The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life","description":"Author: Anderson, Ruth\u003cbr\u003eISBN: 9781472948892\u003cbr\u003ePublisher: Bloomsbury\u003cbr\u003eYear first published: 03 Sep 2019\u003cbr\u003ePages: 256 Format: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A must-read book to make you faster on the bike'     \u003ci\u003eCycling Weekly\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eFor readers of \u003ci\u003eThe Midlife Cyclist\u003c\/i\u003e and Joe Friel's \u003ci\u003eFast After 50\u003c\/i\u003e, \u003ci\u003eThe Cycling Mind\u003c\/i\u003e gives you the essential tools to ride     and live life     at your personal best.\u003c\/b\u003e\u003cbr\u003eThe top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete's psychological skills.\u003cbr\u003e\u003ci\u003eThe Cycling Mind\u003c\/i\u003e is an expert guide to developing the elite mindset needed for peak performance     both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. \u003cbr\u003eYou'll discover the techniques top athletes use to excel- from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.\u003cbr\u003eForeword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46619416199326,"sku":"UBD-9781472948892","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781472948892.jpg?v=1773898933","url":"https:\/\/classicbargains.com.au\/products\/9781472948892","provider":"Classic Bargains Australia","version":"1.0","type":"link"}