{"product_id":"9781472140142","title":"Introduction to Coping with Obsessive Compulsive Disorder","description":"Author: Leonora Brosan\u003cbr\u003eISBN: 9781472140142\u003cbr\u003ePublisher: Little Brown\u003cbr\u003eYear first published: 24 Apr 2018\u003cbr\u003ePages: 80 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eObsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e          How OCD develops and what keeps it going\u003cp\u003e\u003c\/p\u003e          The role that intrusive thoughts play in your compulsive behaviour\u003cp\u003e\u003c\/p\u003e          Cognitive skills and exposure and response prevention techniques","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47919460843678,"sku":"ING-9781472140142","price":23.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781472140142.jpg?v=1782812213","url":"https:\/\/classicbargains.com.au\/products\/9781472140142","provider":"Classic Bargains Australia","version":"1.0","type":"link"}