{"product_id":"9781472137500","title":"The Mindfulness Puzzle Book","description":"Author: Gareth Moore\u003cbr\u003eISBN: 9781472137500\u003cbr\u003ePublisher: Little Brown\u003cbr\u003eYear first published: 25 Oct 2016\u003cbr\u003ePages: 192\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003ePuzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eStimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003ePuzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46717716889758,"sku":"ADS-9781472137500","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781472137500.jpg?v=1776128869","url":"https:\/\/classicbargains.com.au\/products\/9781472137500","provider":"Classic Bargains Australia","version":"1.0","type":"link"}