{"product_id":"9781460765753","title":"Mediterranean Diet - The Australian Way","description":"\u003cp\u003eAuthor: taste.com.au\u003cbr\u003eISBN: 9781460765753\u003cbr\u003ePublisher: HarperCollins Publishers\u003cbr\u003eYear first published: 04 Sep 2024\u003cbr\u003ePages: 256 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eMORE THAN 100 RECIPES \u0026amp; MEAL PLANS FOR THE WORLD'S #1 DIET\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAustralians are captivated by the Mediterranean diet, and no wonder. Along with its regular listing as the world's #1 healthiest diet, for anyone watching their grocery bills, it's also one of the most affordable. The ingredients that form the cornerstone of the Mediterranean diet are fresh, plentiful, accessible and wide-ranging in Australia, from vegetables to herbs, wholegrains to legumes, and fresh omega-rich fish. They're all at our fingertips.\u003c\/p\u003e\n\u003cp\u003eTHE ULTIMATE RECIPE RESOURCE FOR ANYONE FOLLOWING A MEDITERRANEAN DIET\u003c\/p\u003e\n\u003cp\u003eLike all healthy recipes on taste.com.au, each recipe makes prep and cooking easy, and all the ingredients are as close as your local supermarket. The cookbook also includes an easy meal planner with every meal occasion covered.\u003c\/p\u003e\n\u003cp\u003eFEATURING AUSTRALIA'S MOST GOOGLED AND TASTE.COM.AU'S MOST POPULAR RECIPES FOR THE MED DIET\u003c\/p\u003e\n\u003cp\u003eWhen it comes to healthy diets, the Mediterranean diet is second to none. Five decades of studies and research clearly point to its broad suite of health benefits, and its proven links to help reduce risk of a whole raft of serious chronic diseases. All recipes in The Mediterranean Diet: The Australian Way have been rigorously checked for their alignment with the traditional Mediterranean diet protocol by taste.com.au's leading nutritionist.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46661164630174,"sku":"HPC-9781460765753","price":36.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781460765753.jpg?v=1775014112","url":"https:\/\/classicbargains.com.au\/products\/9781460765753","provider":"Classic Bargains Australia","version":"1.0","type":"link"}