{"product_id":"9781454958932","title":"A Little Bit of Mindfulness","description":"Author: Amy Leigh Mercree\u003cbr\u003eISBN: 9781454958932\u003cbr\u003ePublisher: Union Square\u003cbr\u003eYear first published: 01 Mar 2025\u003cbr\u003ePages: 128\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003eIn the  Little Bit of  series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.   In these fast-paced modern times, mindfulness can keep us centered, calm, and energized no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree s accessible introduction, beginners can master this spiritual practice. You ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46717696835742,"sku":"ADS-9781454958932","price":16.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781454958932.jpg?v=1776128670","url":"https:\/\/classicbargains.com.au\/products\/9781454958932","provider":"Classic Bargains Australia","version":"1.0","type":"link"}