{"product_id":"9781451636796","title":"The Creativity Cure","description":"Author: Barron, Carrie\u003cbr\u003eISBN: 9781451636796\u003cbr\u003ePublisher: Scribner\u003cbr\u003eYear First Published: 2013\u003cbr\u003ePages: 320\u003cbr\u003eDimensions: 8.8125 inches x 5.75 inches x 0.8 inches\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription: \u003cbr\u003e\u003cb\u003eA Do-It-Yourself Prescription for Happiness\u003c\/b\u003e\u003cbr\u003e\n \u003cbr\u003e\n In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.\u003cbr\u003e\n \u003cbr\u003e\n A gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity Cure—Insight, Movement, Mind Rest, Your Own Two Hands, and Mind Shift—leads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons’ detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experience—and learn how to sustain—the deep satisfaction that accompanies creating something by hand.\u003cbr\u003e\n \u003cbr\u003e\n The perfect self-help book for our handmade, homemade, crafting culture, \u003ci\u003eThe Creativity Cure\u003c\/i\u003e has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.","brand":"To order - ships in 1 to 3 months","offers":[{"title":"Default Title","offer_id":42547192987806,"sku":"HPC-9781451636796","price":32.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781451636796.jpg?v=1681563557","url":"https:\/\/classicbargains.com.au\/products\/9781451636796","provider":"Classic Bargains Australia","version":"1.0","type":"link"}