{"product_id":"9781445158143","title":"Positively Teenage","description":"Author: Nicola Morgan\u003cbr\u003eISBN: 9781445158143\u003cbr\u003ePublisher: Hachette Children's Books\u003cbr\u003eYear first published: 29 May 2018\u003cbr\u003ePages: 192 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePositively Teenage\u003c\/i\u003e gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFull of practical, proven strategies for physical and mental health, \u003ci\u003ePositively Teenage\u003c\/i\u003e will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality - allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eScattered throughout are POSITIVE BOOSTS: quick ideas for actions you can take to build positivity and well-being. Add them into your life and use your imagination and your new understanding to invent others.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003ePositively Teenage\u003c\/i\u003e gives you the power to let yourself flourish, achieve and be who you want to be. Use your powers well! Be truly, positively, teenage! Stand tall, stretch your arms wide, take a deep breath and say, loudly (or in your head), 'I can do this!'\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\"Nicola Morgan has that rare gift of being able to communicate science and make it fun.\" Professor Simon Baron Cohen, University of Cambridge","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46378724163742,"sku":"ADS-9781445158143","price":19.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781445158143.jpg?v=1767758668","url":"https:\/\/classicbargains.com.au\/products\/9781445158143","provider":"Classic Bargains Australia","version":"1.0","type":"link"}