{"product_id":"9781405915557","title":"The 5:2 Fast Diet Cookbook","description":"Author: Logan, Samantha\u003cbr\u003eISBN: 9781405915557\u003cbr\u003ePublisher: Penguin UK\u003cbr\u003eYear first published: 25 Sep 2013\u003cbr\u003ePages: 192 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e150 easy fat-burning recipes under 300 calories - finally, a way to slim down fast that won't leave you hungry!\u003cbr\u003e\u003cbr\u003eIntermittent fasting, also known as the 5:2 diet, has become incredibly popular in recent months. And with good reason - it works! By reducing your calorie intake for just 2 days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation.\u003cbr\u003e\u003cbr\u003eThis book is the key to learning what to eat on these low-calorie fasting days. With delicious dishes like Cinnamon-Swirl Pancakes for breakfast, Fast-astic French Onion Soup for lunch and Slow-Cooking Provence Chicken for dinner, which are all easy to make and packed with flavour, you won't even realise you're dieting.\u003cbr\u003e\u003cbr\u003eThere's even a special \\\"dessert\\\" section in the back that will give you low-calorie rewards to look forward to on non-fasting days.","brand":"Print on demand - Ships in 1 to 3 months","offers":[{"title":"Default Title","offer_id":67445876326558,"sku":"UBD-9781405915557","price":22.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781405915557.jpg?v=1790749284","url":"https:\/\/classicbargains.com.au\/products\/9781405915557","provider":"Classic Bargains Australia","version":"1.0","type":"link"}