{"product_id":"9781401999452","title":"The Power We Hold","description":"Author: Mainwaring, Isabella\u003cbr\u003eISBN: 9781401999452\u003cbr\u003ePublisher: Hay House\u003cbr\u003eYear first published: 25 Nov 2025\u003cbr\u003ePages: 1\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHeal your hormones and reach your most empowered potential with hormone health coach and trauma recovery counsellor Isabella Mainwaring.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFor every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who's been told it's 'just part of being a woman' - this book is your turning point.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth- your body is not breaking down - it's responding wisely to a world that was never built for you.\u003cbr\u003e\u003cbr\u003eWeaving together science, history and ancient wisdom, Isabella guides you back to the wisdom of your cycles, your intuition and your power - showing that the disconnection from your body was never your fault. Through her signature Root Restoration Framework, you'll learn to-\u003cbr\u003e\u003cbr\u003e- Regulate your nervous system and move from survival mode into self-repair\u003cbr\u003e- Decode the deeper messages behind your symptoms, including chronic conditions like IBS, endometriosis and PCOS\u003cbr\u003e- Release stored stress, trauma, emotions and negative patterns\u003cbr\u003e- Build sustainable rhythms that support long-term wellbeing and help\u003cbr\u003e- Reclaim your energy, your boundaries and your body with practical tools for emotional regulation and somatic healing\u003cbr\u003e\u003cbr\u003eThis is not a book about fixing yourself. It's about coming home to your body. Because when a woman heals - physically, emotionally and hormonally - she doesn't just feel better. She changes everything.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is the power we hold.\u003c\/b\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46729846161566,"sku":"UBD-9781401999452","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781401999452.jpg?v=1776650914","url":"https:\/\/classicbargains.com.au\/products\/9781401999452","provider":"Classic Bargains Australia","version":"1.0","type":"link"}