{"product_id":"9781401957636","title":"Ketofast","description":"Author: Mercola, Joseph\u003cbr\u003eISBN: 9781401957636\u003cbr\u003ePublisher: Hay House\u003cbr\u003eYear first published: 07 May 2019\u003cbr\u003ePages: 256 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFoolproof guide to optimise weight loss by combining a keto diet and intermittent fasting.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this in-depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and it works perfectly in conjunction with a ketogenic diet, as both activate the body's fat-burning mode. \u003cbr\u003e\u003cbr\u003eThis book explains why the method works, drawing on the latest science as well as the author's decades of research and clinical experience. Readers will discover-\u003cbr\u003e          how our food is making us sick and what we can do about it\u003cbr\u003e          what stem cell activation is, and how fasting affects it\u003cbr\u003e          why the cyclical ketogenic diet with fasting is different from the conventional keto diet\u003cbr\u003e          how fasting can help treat diseases from diabetes to fatty liver to Alzheimer's\u003cbr\u003eAnd much more!","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48011439472798,"sku":"ING-9781401957636","price":32.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781401957636.jpg?v=1784637798","url":"https:\/\/classicbargains.com.au\/products\/9781401957636","provider":"Classic Bargains Australia","version":"1.0","type":"link"}