{"product_id":"9781401957155","title":"Offical Bright Line Eating Cookbook","description":"Author: Thompson, Susan Ph.D Pierce\u003cbr\u003eISBN: 9781401957155\u003cbr\u003ePublisher: Hay House\u003cbr\u003eYear first published: 30 Nov 2021\u003cbr\u003ePages: 368 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNow in paperback: \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: \u003ci\u003eThe Official Bright Line Eating Cookbook, \u003c\/i\u003enow available in paperback!\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003ci\u003eThe Official Bright Line Eating Cookbook\u003c\/i\u003e is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the \"Bright Lifers\" themselves!\u003cbr\u003e\u003cbr\u003eBecause Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings-because Bright Lifers live and die by their dressing! Note: there will not be any \"cheat\" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.\u003cbr\u003e\u003cbr\u003eSpecial features:\u003cbr\u003e\u003cbr\u003e- 75+ delicious recipes\u003cbr\u003e- Guidance for getting started and staying the course\u003cbr\u003e- Tips and tricks for getting the most from the plan\u003cbr\u003e- Jaw-dropping before-and-after stories and photos from successful Bright Lifers\u003cbr\u003e- and more!\u003cbr\u003e\u003cbr\u003eThis will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48198037012638,"sku":"UBD-9781401957155","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781401957155.jpg?v=1787746144","url":"https:\/\/classicbargains.com.au\/products\/9781401957155","provider":"Classic Bargains Australia","version":"1.0","type":"link"}