{"product_id":"9781401950729","title":"Do Less, Be More","description":"Author: Pearse, Susan\u003cbr\u003eISBN: 9781401950729\u003cbr\u003ePublisher: Hay House\u003cbr\u003eYear first published: 29 May 2017\u003cbr\u003ePages: 200\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eYour greatest potential is unleashed when you slow down. \u003ci\u003eDo Less. Be More\u003c\/i\u003e reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.\u003cbr\u003e\u003cbr\u003eAt a time when being busy is worn as a badge of honour, and we are accustomed to filling every waking moment with (often useless or unpleasant) activity,\u003ci\u003e Do Less. Be More\u003c\/i\u003e explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want.\u003cbr\u003eBusyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive, or even satisfying, it's not always the best use of a spare moment. In fact, it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life. \u003cbr\u003e \u003cbr\u003eThe latest brain-function research shows that merely thinking of an activity, rather than actually doing it, sees the brain in active mode. While we might \u003ci\u003ethink \u003c\/i\u003ewe don't have any space in our lives to do more of what is important to us, \u003ci\u003eDo Less. Be More\u003c\/i\u003e offers readers 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and in so doing, rediscover insight, inspiration and fresh ideas. \u003cbr\u003e \u003cbr\u003eLearn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46722379841694,"sku":"UBD-9781401950729","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781401950729.jpg?v=1776317870","url":"https:\/\/classicbargains.com.au\/products\/9781401950729","provider":"Classic Bargains Australia","version":"1.0","type":"link"}