{"product_id":"9781400232987","title":"The Garden Within: Where The War With Your Emotions Ends And Your Most Powerful Life Begins","description":"Author: Anita Phillips\u003cbr\u003eISBN: 9781400232987\u003cbr\u003ePublisher: Thomas Nelson\u003cbr\u003eYear first published: 09 Feb 2024\u003cbr\u003ePages: 240 Format: Hardback\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cem\u003eNEW YORK TIMES\u003c\/em\u003e BESTSELLER \u003cem\u003eWALL STREET JOURNAL\u003c\/em\u003e BESTSELLER\u003c\/p\u003e\u003cp\u003eFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey.  \u003c\/p\u003e\u003cp\u003eToo often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. \u003c\/p\u003e\u003cp\u003eIn this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.\u003c\/p\u003e\u003cp\u003eBlending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003estrengthen your body and reverse the effects of trauma,\u003c\/li\u003e\n\u003cli\u003ecalm anxiety and renew your mind, and\u003c\/li\u003e\n\u003cli\u003eunleash a new level of spiritual power in your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended. \u003c\/p\u003e\u003cp\u003eAUTHENTIC. FRUITFUL. POWERFUL\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46661162369182,"sku":"HPC-9781400232987","price":44.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781400232987.jpg?v=1775014038","url":"https:\/\/classicbargains.com.au\/products\/9781400232987","provider":"Classic Bargains Australia","version":"1.0","type":"link"}