{"product_id":"9781399827379","title":"Working Parent Burnout","description":"Author: Kate Sustersic Gawlik\u003cbr\u003eISBN: 9781399827379\u003cbr\u003ePublisher: John Murray\u003cbr\u003eYear first published: 06 Oct 2026\u003cbr\u003ePages: 256 Format: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAre you physically and emotionally exhausted at the thought of going through one more day of parenting?\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAn incredible \u003ci\u003etwo-thirds\u003c\/i\u003e of working parents report burnout. Caregiver, spouse, teacher, cook, cleaner, emotional support-today, as parents, we're tasked with doing more than ever for our families, and it's all just too much. We're depressed. We're anxious. We're touched-out. We're nowhere close to the parents we know we can be on our best days.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWritten by leading experts and researchers in this field, \u003ci\u003eWorking Parent Burnout\u003c\/i\u003e outlines the signs and symptoms of parental burnout and talks through evidence-based tools to recover and prevent further harm. The 8 strategies in this book run the gamut from small, everyday changes to brighten your day, to large, goal-shifting changes to heal and strengthen your relationship with your family.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou can learn how to take care of yourself and your family and heal from burnout as a working parent. Whether you're managing toddlers, pre-teens, or teenagers, you can learn how to not just survive the chaos but truly thrive.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":67859376341150,"sku":"ADS-9781399827379","price":32.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781399827379.jpg?v=1793252921","url":"https:\/\/classicbargains.com.au\/products\/9781399827379","provider":"Classic Bargains Australia","version":"1.0","type":"link"}