{"product_id":"9781399418249","title":"Yoga for Footballers: Maximise Recovery, Prevent Injuries and Play Better for Longer","description":"Author: Heidaripour, Sharon\u003cbr\u003eISBN: 9781399418249\u003cbr\u003ePublisher: Bloomsbury\u003cbr\u003eYear first published: 13 Jan 2026\u003cbr\u003ePages: 160 Format: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWritten by a former Arsenal FC \u003c\/b\u003e\u003cb\u003esports therapist\u003c\/b\u003e\u003cb\u003e, this is a practical yoga guide for all ages and abilities to help you play football better for longer.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWant to play better for longer? Yoga has the power to transform your football performance and your recovery. Practised by the world s leading players, yoga increases flexibility, supports mobility and enhances form and focus, both on and off the pitch. It provides you with all the tools you need to thrive and get the most out of your game. \u003cbr\u003e\u003cbr\u003eFeaturing step-by-step instructions and workouts, \u003ci\u003eYoga for Footballers\u003c\/i\u003e shows you how to- \u003cbr\u003e- Prepare your body for high-level performance during training and matches \u003cbr\u003e- Support specific areas of your body, including hips, hamstrings, lower back and core \u003cbr\u003e- Wind down at the end of the day to aid recovery. \u003cbr\u003e\u003cbr\u003eSuitable for all ages and abilities, this is your essential training tool for a longer and healthier football journey.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46655883018398,"sku":"UBD-9781399418249","price":42.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781399418249.jpg?v=1774836321","url":"https:\/\/classicbargains.com.au\/products\/9781399418249","provider":"Classic Bargains Australia","version":"1.0","type":"link"}