{"product_id":"9781399412803","title":"The Burnout Doctor: Your 6-step recovery plan","description":"Author: Ashley, Dr Claire\u003cbr\u003eISBN: 9781399412803\u003cbr\u003ePublisher: Bloomsbury\u003cbr\u003eYear first published: 29 Apr 2025\u003cbr\u003ePages: 256\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A useful, compassionate manifesto'     \u003ci\u003eTHE SUNDAY TIMES\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eWINNER OF THE HEALTH AND WELLBEING AWARDS 2025     BEST WELLBEING BOOK\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION\/SELF-IMPROVEMENT BOOK\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLearn how to thrive at work while protecting your health.\u003c\/b\u003e\u003cbr\u003eIf you find yourself feeling increasingly overwhelmed, you're not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don't know what to do next, but there \u003ci\u003eis \u003c\/i\u003ea way through  -\u003cbr\u003eDr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She's here to help you feel like yourself again, offering all the compassion and practical advice you need.\u003cbr\u003eTake the quiz to find out your burnout level, identify what workplace and personality factors can be affecting you, and start your six-step recovery plan so you can begin to feel better.\u003cbr\u003e\u003ci\u003eThe Burnout Doctor\u003c\/i\u003e is the ultimate guide you need for spotting, preventing and recovering from burnout     for good.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47509050917022,"sku":"UBD-9781399412803","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781399412803.jpg?v=1780640573","url":"https:\/\/classicbargains.com.au\/products\/9781399412803","provider":"Classic Bargains Australia","version":"1.0","type":"link"}