{"product_id":"9781398561922","title":"Focus On-Off","description":"Author: Oscar de Bos\u003cbr\u003eISBN: 9781398561922\u003cbr\u003ePublisher: Simon \u0026amp; Schuster UK\u003cbr\u003eYear first published: 12 May 2026\u003cbr\u003ePages: 208\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003ci\u003eThe ongoing battle for our attention is one of the biggest challenges we face.\u003c\/i\u003e\u003cbr\u003e\n\u003cbr\u003e\n\n Overflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life with an infinite supply of stimuli designed to suck you in. How can you achieve your goals amid such chaos without losing yourself to distraction?\u003cbr\u003e\n\u003cbr\u003e\n\n In the international bestseller \u003ci\u003eFocus On-Off\u003c\/i\u003e, focus experts Mark Tigchelaar and Oscar de Bos show how attention works on a neurological level, describing the four ‘‘concentration leaks’’ that disrupt focus and offering accessible tips, tricks, and life hacks to help plug them, including:\u003cbr\u003e\n\n  \u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003ethe surprising benefits of fidgeting\u003c\/li\u003e\n\u003cli\u003emulti-tasking and task-switching to your advantage\u003c\/li\u003e\n\u003cli\u003ehow and why to reduce your screen time\u003c\/li\u003e\n\u003cli\u003ea guide for getting to inbox zero\u003c\/li\u003e\n\u003cli\u003ethe important difference between targeted and loose attention, and how to switch between them\u003c\/li\u003e\n\u003cli\u003eand much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\n\u003cbr\u003e\n\n Packed with insights and practical advice, \u003ci\u003eFocus On-Off\u003c\/i\u003e gives you the tools to master your focus, resist burnout, and get more done.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46795762139294,"sku":"HPC-9781398561922","price":36.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781398561922.jpg?v=1778026973","url":"https:\/\/classicbargains.com.au\/products\/9781398561922","provider":"Classic Bargains Australia","version":"1.0","type":"link"}