{"product_id":"9780804852616","title":"Buddhism for Beginners","description":"Author: C. Alexander Simpkins\u003cbr\u003eISBN: 9780804852616\u003cbr\u003ePublisher: Berkeley Books\u003cbr\u003eYear first published: 19 Jan 2021\u003cbr\u003ePages: 128\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFor those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century,\u0026amp;nbsp;\u003ci\u003eBuddhism for Beginners\u003c\/i\u003e\u0026amp;nbsp;opens the door to understanding Buddhism's key concepts and practices. The authors tap into their years of training and study in meditation, martial arts and Eastern philosophy to bring readers a comprehensive introduction to the spiritual tenets and attainments that mark the pathway to enlightenment.\u003cbr\u003eIn this new hardcover edition, the authors explain in clear and simple terms:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe history of Buddhism\u003c\/li\u003e\n\u003cli\u003eThe key themes and belief systems (the Four Noble Truths, the Eightfold Path, Mahayana, nirvana and more)\u003c\/li\u003e\n\u003cli\u003eWays of integrating Buddhist principles and philosophy into the everyday\u003c\/li\u003e\n\u003cli\u003eThe organizing notions and overarching thesis of Buddhism: to live fully aware in the moment, to see things as they truly are, and to recognize yourself as part of the whole\u003c\/li\u003e\n\u003cli\u003eBuddhism's relevance today\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBuddhism for Beginners\u003c\/i\u003e is a thorough introduction to meditation and mindful moments by offering simple exercises, practices and prompts reflective and supportive of the Buddhist teachings and tenets laid out in the volume, including filling - and clearing - the mind meditations, performing acts of compassion and inner-peace and conflict-resolution exercises.\u003c\/p\u003e\u003cbr\u003eAn essential purchase for people looking to integrate Buddhist principles into their lives or for those seeking a more meaningful, mindful or meditative path.\u003cp\u003e\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46680724275358,"sku":"ADS-9780804852616","price":22.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780804852616.jpg?v=1775544081","url":"https:\/\/classicbargains.com.au\/products\/9780804852616","provider":"Classic Bargains Australia","version":"1.0","type":"link"}