{"product_id":"9780753735220","title":"The Yoga Box - A Card Deck","description":"Author: Lisa Hood\u003cbr\u003eISBN: 9780753735220\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 14 Mar 2023\u003cbr\u003ePages: \u003cbr\u003eFormat: Cards\u003cbr\u003e\u003cbr\u003e\u003cb\u003eYoga is a restorative, mindful and gentle practice that can strengthen your body while helping you centre yourself in the moment\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eUse yoga to relax, improve your flexibility, focus your mind and connect with your spiritual side just by gently easing your body into poses that boost your physical and mental wellbeing. With 50 poses to choose from and guidance on how to select the poses that suit your needs and how to move between them smoothly, as well as relaxing breathing exercises and meditative mantras that help you inhabit your body, \u003ci\u003eThe Yoga Box \u003c\/i\u003ewill help you incorporate yoga into your life as a daily practice, a warm-up, or just a moment of relaxation.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eWhether you want to include a pose or two in your morning routine or want to combine the poses into a custom flow that's uniquely yours, \u003ci\u003eThe Yoga Deck\u003c\/i\u003e will help you find the poses you need to stretch your body and support your spirit.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46697779200158,"sku":"ADS-9780753735220","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780753735220.jpg?v=1775719258","url":"https:\/\/classicbargains.com.au\/products\/9780753735220","provider":"Classic Bargains Australia","version":"1.0","type":"link"}