{"product_id":"9780749926533","title":"The Emotional Toolkit","description":"Author: Darlene Mininni\u003cbr\u003eISBN: 9780749926533\u003cbr\u003ePublisher: Little Brown\u003cbr\u003eYear first published: 09 Mar 2006\u003cbr\u003ePages: 320 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eHave you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed?\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eImagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With THE EMOTIONAL TOOLKIT, help has arrived. Written with warmth and intelligence, Dr. Mininni teaches you the messages your emotions are trying to send you. She reveals:\u003cp\u003e\u003c\/p\u003e7 concrete, easy-to-follow 'power-tools' scientifically proven to boost your emotional well-being.\u003cp\u003e\u003c\/p\u003eHelpful tips, quizzes, resources and insightful case studies.\u003cp\u003e\u003c\/p\u003eInspiring lessons on how to take charge of your emotions and create more happiness in your life.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith an emotional toolkit, you will harness the power of your mind and body to reduce your distress. Scientists confirm that women using the strategies from THE EMOTIONAL TOOLKIT have less anxiety and sadness and are happier and more optimistic than before. And you can be, too.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47918968995998,"sku":"ING-9780749926533","price":40.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780749926533.jpg?v=1782801958","url":"https:\/\/classicbargains.com.au\/products\/9780749926533","provider":"Classic Bargains Australia","version":"1.0","type":"link"}