{"product_id":"9780749926199","title":"The Change Before The Change","description":"Author: Laura E. Corio\u003cbr\u003eISBN: 9780749926199\u003cbr\u003ePublisher: Little Brown\u003cbr\u003eYear first published: 13 Oct 2005\u003cbr\u003ePages: 448 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eA recommended read for women in their late thirties \u0026amp; forties' - Health \u0026amp; Fitness magazine\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTHE CHANGE BEFORE THE CHANGE outlines the symptoms of the perimenopause, the change that precedes the menopause by up to ten years, and often remains undiagnosed by doctors. Characterised by irregular periods, mood swings, irritability, stubborn extra pounds you can't shift, hot flushes and insomnia, this change may be causing millions of women in the prime of life to worry, simply because they do not understand what is happening to their bodies. Dr Laura Corio explains why this subtle hormonal shift occurs, how to get your symptoms under control and the impact of stress and diet. This accessible and sympathetic book:\u003cp\u003e\u003c\/p\u003eOffers advice on safe and natural hormonal treatment before menopause.\u003cp\u003e\u003c\/p\u003eOutlines effective available alternative therapies including herbs and soy and what supplements you should be taking.\u003cp\u003e\u003c\/p\u003eExplains how perimenopause affects fertility - and what to do if you want to get pregnant.\u003cp\u003e\u003c\/p\u003eDescribes what to do now to protect your breasts, uterus, bones and heart in the years to come.\u003cp\u003e\u003c\/p\u003eShows ways to combat cancer fears - and which tests you absolutely must have.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47918968930462,"sku":"ING-9780749926199","price":46.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780749926199.jpg?v=1782801956","url":"https:\/\/classicbargains.com.au\/products\/9780749926199","provider":"Classic Bargains Australia","version":"1.0","type":"link"}