{"product_id":"9780733626722","title":"Low GI Diet for Polycystic Ovarian Syndrome","description":"Author: Nadir Farid\u003cbr\u003eISBN: 9780733626722\u003cbr\u003ePublisher: Hachette Australia\u003cbr\u003eYear first published: 01 Jan 2011\u003cbr\u003ePages: 272 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eIf you ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, this book provides advice about how to manage your condition, and shows how eating the healthy low GI way can help you take control. This updated edition is companion to Australia s original New York Times bestseller, the LOW GI DIET HANDBOOK and is filled with indispensable advice on switching to a low GI diet. The authors  total lifestyle approach includes:\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e  Easy-to-understand information on low GI carbs and their benefits for PCOS\u003cp\u003e\u003c\/p\u003e  Practical tips to make low GI eating and regular exercise a way of life\u003cp\u003e\u003c\/p\u003e  An at-a-glance guide to the GI and glycemic load values of more than 1000 foods\u003cp\u003e\u003c\/p\u003e  How to beat the symptoms of PCOS\u003cp\u003e\u003c\/p\u003e  How to boost fertility\u003cp\u003e\u003c\/p\u003e  How to balance hormones\u003cp\u003e\u003c\/p\u003e  How to reduce insulin resistance\u003cp\u003e\u003c\/p\u003e  How to reduce the risk of diabetes\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eStart eating towards good health today!\u003cp\u003e\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47918966374558,"sku":"ING-9780733626722","price":35.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780733626722.jpg?v=1782801867","url":"https:\/\/classicbargains.com.au\/products\/9780733626722","provider":"Classic Bargains Australia","version":"1.0","type":"link"}