{"product_id":"9780349418896","title":"Forest Therapy","description":"Author: Sarah Ivens\u003cbr\u003eISBN: 9780349418896\u003cbr\u003ePublisher: Little Brown\u003cbr\u003eYear first published: 24 Apr 2018\u003cbr\u003ePages: 288 \u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWho hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere is something soul-soothingly simple and refreshing about getting back to nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, \u003ci\u003eForest Therapy \u003c\/i\u003ewill provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters - it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46482679169182,"sku":"ADS-9780349418896","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780349418896.jpg?v=1770351151","url":"https:\/\/classicbargains.com.au\/products\/9780349418896","provider":"Classic Bargains Australia","version":"1.0","type":"link"}