{"product_id":"9780241770436","title":"The Anti-Inflammatory 30-day Reset","description":"Author: Richards, Sophie\u003cbr\u003eISBN: 9780241770436\u003cbr\u003ePublisher: Penguin UK\u003cbr\u003eYear first published: 08 Apr 2026\u003cbr\u003ePages: 336\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003eEmbark on a life-changing journey towards health and vitality by embracing food and simple habits that nourish, heal and reduce inflammation.\u003cbr\u003e\u003cbr\u003eInspired by her own journey to recovery after years of living with daily pain, women's health champion and certified hormonal health practitioner, Sophie Richards, offers her simple, empowering guide to an anti-inflammatory lifestyle to help others find their way past unwanted symptoms or discomfort.\u003cbr\u003e\u003cbr\u003eUsing this book, you will learn to understand inflammation as a root cause of countless gut and health issues and discover how resetting your diet and implementing simple lifestyle tweaks can have a lasting, life-changing impact. Sophie's 30-day plan will not only help you feel better right now, but will set you up for a lifetime of vibrancy and happiness.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47792672440478,"sku":"UBD-9780241770436","price":59.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780241770436.jpg?v=1780915512","url":"https:\/\/classicbargains.com.au\/products\/9780241770436","provider":"Classic Bargains Australia","version":"1.0","type":"link"}